Exercise of the Week - The How To |

How to use Battleropes – Alternating Hands

How to use Battleropes – Alternating Hands | Exercise of the Week

Exercise of the week – The Battleropes; alternating hands. The Battleropes are a great conditioning exercise and we are going to look at a few different exercises you can do with them over the next few videos.  Checkout more videos in exercise of the week right here

If you need help with what kind of programme would suit you or have no experience with conditioning exercises, then click this link today and see how we can help

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