Sophie has officially joined the Ozone Wall of Fame for her outstanding results. Sophie is a Group Personal Training client and has shown great dedication and commitment to achieving amazing results
So Sophie, what made you decide you wanted/needed to start a program?
I had a goal and wanted to get myself fitter and leaner for my 40th.
What results have you achieved since starting your program?
I’m definitely leaner. I’m definitely lighter and I’m most definitely way fitter. I’m able to things I wasn’t able to do a year ago. Thanks be to god.
What do you like best about our program/having a trainer?
They motivate you. Even on a day when your like “ah sure I’ll go in and see” They get more out of you than you think you would have done and definitely more than I would have done if I would do it on my own. I wouldn’t have been going as good or pushing myself as far
What would you say to someone on the fence about joining our program?
Do it ‘cos it’s the best treat to yourself. I know half the time I ask myself “what am I doing” but at the end of the day it is worth it and it doesn’t make you feel so much better about yourself and about loads of things in life generally
Well done to Bernie, an inspirational accomplishment after such a short time frame. She has earned her place on the Wall of Fame.