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Fat Loss Workouts with Paul | Ozone Gym

Fat Loss Workouts| 365 Workouts

Today we look at how weight loss exercises to speed up your weight loss results. We are using a 365 method. How this is works is relatively straight forward. You complete 3 rounds of the exercise described in the video. 3 rounds = 1 set. You must complete 3 sets (or 9rounds)

Paul is going to show you today’s 365 workout

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