Personal Training

Personal Training is as the name suggests. Personal. It is one to one fitness.

With a Qualified Personal Trainer you get an intense, time effective and result orientated session. A good personal trainer cares about the client and getting the best results possible. It is not just about the money.

At Ozone Health and Fitness that is exactly what our Personal Trainers provide;

• Quality
• Value for money
• Knowledge
• Friendliness
• Competency
• Success

Personal Training is all about getting RESULTS. FAST!

If you are in a gym, how many people do you see just sitting on machines and staring off into space, dragging themselves, unmotivated, from exercise to exercise?. Are you one of them??

If you are not in a gym, how many people do you know who say “oh i must start exercising now” or “i have to start eating healthier” but never do anything about it?. Are you one of them?

Do you know someone that has a wedding, graduation, community social, school reunion or some other important function to attend and they need to trim down. Quick? Are you one of them??

Do you know someone with a health condition, high cholesterol, high blood pressure, asthma, depression, sleepless nights, no energy? Are you one of them??

If you can answer YES to one or all of these questions or you know SOMEONE who could answer yes to all of them, then you or they need help.

Don’t be shy about coming to talk to us. Everything is confidential. And everyone is treated as equal.

If you need help. It’s here. You know you can do it!

Our Ozone Personal Trainers are:

• Mícheál Hogan
• Marta Borun

Click HERE to learn more about each of them.