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	<title>Ozone Health &#38; Fitness Gym</title>
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	<link>http://www.ozonegym.com</link>
	<description>Ireland’s trend setting Fitness Group</description>
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		<title>Clare 10k Training Talk + Info Evening</title>
		<link>http://www.ozonegym.com/upcoming-events/clare-10k-training-talk-info-evening/</link>
		<comments>http://www.ozonegym.com/upcoming-events/clare-10k-training-talk-info-evening/#comments</comments>
		<pubDate>Thu, 10 May 2012 11:54:30 +0000</pubDate>
		<dc:creator>Ozone Gym</dc:creator>
				<category><![CDATA[Slide Feature]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[10k training ennis]]></category>
		<category><![CDATA[clare 10k date]]></category>
		<category><![CDATA[Clare 10k footwear]]></category>
		<category><![CDATA[clare 10k nutrition]]></category>
		<category><![CDATA[clare 10k programs]]></category>
		<category><![CDATA[Clare 10k running gear]]></category>
		<category><![CDATA[clare 10k training plans]]></category>
		<category><![CDATA[how to run a 10k]]></category>
		<category><![CDATA[injury prevention and running]]></category>
		<category><![CDATA[training for clare 10k]]></category>
		<category><![CDATA[where is the clare 10k on]]></category>

		<guid isPermaLink="false">http://www.ozonegym.com/?p=2037</guid>
		<description><![CDATA[Whether you are an improver, beginner or a complete novice you don&#8217;t want to miss this talk. We cover everything; Warming up and stretches by Micheal Hogan, Certified Personal Trainer injury prevention and posture by Chartered Physiotherapist Leon Raath proper [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>Whether you are an improver, beginner or a complete novice you don&#8217;t want to miss this talk.</p>
<p>We cover everything;</p>
<ul>
<li>Warming up and stretches by Micheal Hogan, Certified Personal Trainer</li>
<li>injury prevention and posture by Chartered Physiotherapist Leon Raath</li>
<li>proper nutrition for running by Certified Nutritionist Bernadette O&#8217; Connor</li>
<li>medical advice, self checks from Dr. Dermot O Boyle</li>
<li>Barefoot running and the importance of it by Owen Loughrey of Vibram Fivefingers</li>
</ul>
<p>Takes place thursday May 17th 7.30pm. Get there early to avoid dissappointment.</p>
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		<title>Slim Belly</title>
		<link>http://www.ozonegym.com/upcoming-events/slim-belly/</link>
		<comments>http://www.ozonegym.com/upcoming-events/slim-belly/#comments</comments>
		<pubDate>Tue, 01 May 2012 18:48:27 +0000</pubDate>
		<dc:creator>Ozone Gym</dc:creator>
				<category><![CDATA[Slide Feature]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[children need help]]></category>
		<category><![CDATA[getting a summer body]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight clare]]></category>
		<category><![CDATA[how to lose weight for men]]></category>
		<category><![CDATA[hypoxy]]></category>
		<category><![CDATA[is it possible to spot reduce fat loss]]></category>
		<category><![CDATA[losing 3 inches from your waist]]></category>
		<category><![CDATA[losing baby weight in ennis]]></category>
		<category><![CDATA[losing belly fat]]></category>
		<category><![CDATA[new slim belly at ozone]]></category>
		<category><![CDATA[slim belly]]></category>
		<category><![CDATA[slim belly ennis]]></category>
		<category><![CDATA[slim belly ireland]]></category>
		<category><![CDATA[slim belly technology]]></category>
		<category><![CDATA[spot reduction]]></category>
		<category><![CDATA[the fastest way to lose belly fat]]></category>
		<category><![CDATA[waist reduction]]></category>

		<guid isPermaLink="false">http://www.ozonegym.com/?p=1761</guid>
		<description><![CDATA[BOOK NOW FOR THE MAY PROGRAM. Predicted start date May 21st. There has been some amazing results. There is massive interest in this program so if you want to drop some serious pounds and inches then hurry down and book [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>BOOK NOW FOR THE MAY PROGRAM. Predicted start date May 21st.</p>
<p>There has been some amazing results. There is massive interest in this program so if you want to drop some serious pounds and inches then hurry down and book your place now.</p>
<p>Lose up to 3 inches off your waist in just 4 weeks with the revolutionary new Slim Belly technology.</p>
<p>Exclusive to Ozone Health and Fitness, first to offer you the latest innovations to get you the best results</p>
<p>Call in today for pricing and booking</p>
<p><span style="color: #0000ff;"><a href="http://slim-belly.com/ie/" target="_blank"><span style="color: #0000ff;">Click HERE </span></a></span>to visit the slim belly website and find out more information on this proven system of targeted weight loss.</p>
<p>Call us now at Ozone to book your place on 065 6842607, text &#8220;SlimBelly&#8221; to 086 413 6915 or email info@ozonegym.com</p>
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		<slash:comments>2</slash:comments>
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		<title>3 months for the Price of 2. Summer Special</title>
		<link>http://www.ozonegym.com/upcoming-events/3-months-for-the-price-of-2-summer-special/</link>
		<comments>http://www.ozonegym.com/upcoming-events/3-months-for-the-price-of-2-summer-special/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 18:10:43 +0000</pubDate>
		<dc:creator>Ozone Gym</dc:creator>
				<category><![CDATA[Slide Feature]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[best gym in ireland]]></category>
		<category><![CDATA[cheap gym membership]]></category>
		<category><![CDATA[cheap gym memberships for students]]></category>
		<category><![CDATA[clare gym rates]]></category>
		<category><![CDATA[gym membership in ennis]]></category>
		<category><![CDATA[gym offers in clare for summer]]></category>
		<category><![CDATA[gym special offers]]></category>
		<category><![CDATA[special gym offers in ennis]]></category>
		<category><![CDATA[student deals on summer memberships]]></category>
		<category><![CDATA[student memberships in clare]]></category>
		<category><![CDATA[summer gym membership in ennis]]></category>
		<category><![CDATA[summer gym memberships]]></category>
		<category><![CDATA[summer offers in clare]]></category>

		<guid isPermaLink="false">http://www.ozonegym.com/?p=1977</guid>
		<description><![CDATA[Back with a Bang we are giving you 3 months for the price of 2. This extremely popular and fast filling membership is now OPEN. It is an ideal choice for the student coming home from college. So grab your [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>Back with a Bang we are giving you 3 months for the price of 2. This extremely popular and fast filling membership is now OPEN.</p>
<p>It is an ideal choice for the student coming home from college. So grab your place before they are all gone.</p>
<p>Call us now on 065 6842607</p>
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		<item>
		<title>Back by huge demand. Half now-half later.</title>
		<link>http://www.ozonegym.com/hot-news/membership-madness-half-now-half-later/</link>
		<comments>http://www.ozonegym.com/hot-news/membership-madness-half-now-half-later/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 15:07:29 +0000</pubDate>
		<dc:creator>Ozone Gym</dc:creator>
				<category><![CDATA[Hot News]]></category>
		<category><![CDATA[Slide Feature]]></category>
		<category><![CDATA[affordable exercise]]></category>
		<category><![CDATA[christmas deals in ennis]]></category>
		<category><![CDATA[christmas gift ideas in ennis]]></category>
		<category><![CDATA[get the most from your gym membership]]></category>
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		<category><![CDATA[gym gift vouchers in ennis]]></category>
		<category><![CDATA[gyms in clare]]></category>
		<category><![CDATA[gyms in ennis]]></category>
		<category><![CDATA[joining a gym for christmas]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[special gym membership offers in clare]]></category>
		<category><![CDATA[the best gym in ennis to join]]></category>
		<category><![CDATA[the perfect christmas present]]></category>

		<guid isPermaLink="false">http://www.ozonegym.com/?p=1672</guid>
		<description><![CDATA[That&#8217;s right! when you take a membership at Ozone you can pay half of it now and the rest later. Times are tough at the moment and we want to do our bit to help the ordinary people of this [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right! when you take a membership at Ozone you can pay half of it now and the rest later.</p>
<p>Times are tough at the moment and we want to do our bit to help the ordinary people of this country. That&#8217;s why we don&#8217;t require you to pay your membership in one go, nor do you have to enter into a direct debit contract.</p>
<p>Fitness is not a luxury it is a lifetime commitment. Don&#8217;t put  your health in second place.</p>
<p>&nbsp;</p>
<p>Subject to Ozone T&amp;C</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Class Timetable Updated</title>
		<link>http://www.ozonegym.com/hot-news/class-timetable-updated/</link>
		<comments>http://www.ozonegym.com/hot-news/class-timetable-updated/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 10:31:55 +0000</pubDate>
		<dc:creator>Ozone Gym</dc:creator>
				<category><![CDATA[Hot News]]></category>
		<category><![CDATA[Slide Feature]]></category>

		<guid isPermaLink="false">http://www.ozonegym.com/?p=1919</guid>
		<description><![CDATA[We have added some new classes and made minor changes to one of the class times. Please click here to review these changes and downlad your very own copy of the class timetable.]]></description>
			<content:encoded><![CDATA[<p>We have added some new classes and made minor changes to one of the class times. Please click <span style="color: #0000ff;"><a title="New Aerozone Timetable" href="http://www.ozonegym.com/new-aerozone-timetable/"><span style="color: #0000ff;">here</span></a></span> to review these changes and downlad your very own copy of the class timetable.</p>
]]></content:encoded>
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