Why we have the Best Facility around
January 6, 2010 by admin
Filed under Featured, Fitness Tips, Latest News, Personal Training, Physiotherapy, Supplements, Training Classes, Treatments
When we desided to Launch a New health and Fitness Facility in Ennis, we did the following.
We sat down and listed what it was that annoyed us about our times spent in other facilities. We co-ordinated the information and found that the five following things were listed by each person in the group.
1. Not Enough Space
2. [...]
Supplements – Protein / Creatine
October 19, 2009 by admin
Filed under Supplements
PROTEIN SHAKES
Protein is used for the production of muscles.
Without adequate protein your muscles will not heal as quickly after a workout and therefore increases the risk of injury.
Protein is the building blocks for bones, muscles, cartilage, skin and blood.
Protein is a “macronutrient” meaning that the body needs relatively large amounts of it.
The extent to which [...]
Supplements Stocked at Ozone Gym
September 19, 2009 by admin
Filed under Supplements
We are stockists for Maximuscle, Reflex and Complete supplements. We will not be beaten on price.
If you can get any of these products cheaper locally we will refund the difference. Contact us for More info.
Info on supplements on Our Supplements Link
