Friday, July 30, 2010

Why we have the Best Facility around

When we desided to Launch a New health and Fitness Facility in Ennis, we did the following.
We sat down and listed what it was  that annoyed us about our times spent in other facilities. We co-ordinated the information and found that the five following things were listed by each person in the group.
1. Not Enough Space
2. [...]

Supplements – Protein / Creatine

October 19, 2009 by admin  
Filed under Supplements

PROTEIN SHAKES

Protein is used for the production of muscles.
Without adequate protein your muscles will not heal as quickly after a workout and therefore increases the risk of injury.
Protein is the building blocks for bones, muscles, cartilage, skin and blood.
Protein is a “macronutrient” meaning that the body needs relatively large amounts of it.
The extent to which [...]

Supplements Stocked at Ozone Gym

September 19, 2009 by admin  
Filed under Supplements

We are stockists for Maximuscle, Reflex and Complete supplements. We will not be beaten on price.
If you can get any of these products cheaper locally we will refund the difference. Contact us for More info.
Info on supplements on Our Supplements Link