Pictures from the most recent Competition of July 27th 2012

Next Competition Date: 22nd October 2012 6-8pm

The Ozone Bench Press Competition is a highly anticipated event in the exercise calender.

There are two weight categories to compete in:

• -80kg (competitors whose body weight is less than 80 kilos)
• +80kg (competitors whose body weight is more than 80 kilos)

The Current Champion for the under 80kg Category is Graham Guilfoyle

The Current Champion in the over 80kg Category is Gregory Grembocki.

The rules for bench pressing are primarily taken from the World Weightlifting Federation with some slight additions to tailor it specifically to Ozone Competitors.

The ultimate goal of a competitor is to lift as much as they can in one lift with good form. They have 3 attempts to reach this maximum weight.

There are prizes for the top lifters and also a place on the specially designed Ozone Bench Press Trophy along with bragging rights of being Ozone’s Bench Press Champion.

Click HERE to view and download the rules of the Ozone Bench Press Competition.