Why we have the Best Facility around

When we desided to Launch a New health and Fitness Facility in Ennis, we did the following.
We sat down and listed what it was  that annoyed us about our times spent in other facilities. We co-ordinated the information and found that the five following things were listed by each person in the group.
1. Not Enough Space
2. [...]

Body Transformation Challenge in 8 weeks **UPDATE**

Clare Senior Football Managment Team: Liam McHale and Michael McDermott at Ozone Gym putting the County Panel through its paces.

Summer Time Special Offer

 This Summer we are running an increadable Special Membership offer.
You have the opportunity to become part of the Ozone team for Three Months for the Price of Two….. Thats Three Months for €120.. We are the only facility that fully6 stand behind our promise on your results.
Here’s the Deal…… if you sign up with us [...]

Top 10 Fitness Tips

The benefits of walking to you…..
Walking is one of the gentlest workouts, yet so very approachable. That’s what makes so many people turn to this form of exercise to maintain a healthy lifestyle, and here are some excellent additional benefits.
1) GENTLE ON THE BODY:- Though walking can burn some serious calories, it is also pretty [...]

Supplements – Protein / Creatine

PROTEIN SHAKES

Protein is used for the production of muscles.
Without adequate protein your muscles will not heal as quickly after a workout and therefore increases the risk of injury.
Protein is the building blocks for bones, muscles, cartilage, skin and blood.
Protein is a “macronutrient” meaning that the body needs relatively large amounts of it.
The extent to which [...]

Supplements Stocked at Ozone Gym

We are stockists for Maximuscle, Reflex and Complete supplements. We will not be beaten on price.
If you can get any of these products cheaper locally we will refund the difference. Contact us for More info.
Info on supplements on Our Supplements Link

Ultimate Health Clinic at Ozone Gym 15% Discount

Caroline Danaher is Managing Therapist with the Ultimate Health Clinic providing Colonic treatments for over 16 years.  The opening of the Ultimate Health Clinic in Ennis is the fifth clinic Caroline has opened in Ireland.
The Ultimate Health Clinic provides colonic irrigation treatments to help people  overcome issues such as constipation, bloating, irritable bowel syndrome and [...]

Experienced, Qualified and Passionate Personal Trainers

Our experienced and qualified personal trainers are passionate about helping you identify and reach your own goals, tailoring programmes to suit each individual needs. Everybody who attends our Centre gets a tailored Programme Card free of charge to help them reach their goals. This Programme can be updated as many times as necessary and your progress [...]

Physio Zone – Leon Raath, Physiotherapist

Biography:
Leon qualified as physiotherapist from the University of Stellenbosch, Cape Town, South Africa after completing his Honours degree in Human Movement and Sports Sciences.  The combination of degrees has enabled him to provide a multi-disciplinary approach to the treatment of his patients and has incorporated scientifically based exercise programmes for each individual.
He has worked with [...]

Personal Training Session in Ozone Personal Training programme

For programmes we recommend clients to take a personal training session with one of our Personal Trainers in Ozone Personal Training programme. This way the client can get an individualised programme and advice on nutrition and lifestyle etc and take that to the gym where instructors will be on hand to clarify and correct anything [...]