Tuesday, March 16, 2010

Experienced, Qualified and Passionate Personal Trainers

August 19, 2009 by admin  
Filed under Personal Training

Our experienced and qualified personal trainers are passionate about helping you identify and reach your own goals, tailoring programmes to suit each individual needs. Everybody who attends our Centre gets a tailored Programme Card free of charge to help them reach their goals. This Programme can be updated as many times as necessary and your progress [...]

Physio Zone – Leon Raath, Physiotherapist

August 7, 2009 by admin  
Filed under Physiotherapy

Biography:
Leon qualified as physiotherapist from the University of Stellenbosch, Cape Town, South Africa after completing his Honours degree in Human Movement and Sports Sciences.  The combination of degrees has enabled him to provide a multi-disciplinary approach to the treatment of his patients and has incorporated scientifically based exercise programmes for each individual.
He has worked with [...]

Personal Training Session in Ozone Personal Training programme

August 7, 2009 by admin  
Filed under Personal Training

For programmes we recommend clients to take a personal training session with one of our Personal Trainers in Ozone Personal Training programme. This way the client can get an individualised programme and advice on nutrition and lifestyle etc and take that to the gym where instructors will be on hand to clarify and correct anything [...]